01
Routine templates
You build a routine once. When you start a workout, RoutineSpot copies that routine. What you log does not change the routine.
Plan the routine. Log the workout.
RoutineSpot is a strength training log for iPhone. You build a routine with rep ranges and drop sets. When you start a workout, you log the sets, the weights, and the rest against that routine.
Available now for iPhone. Free to download.
02
Rep ranges
You enter a range, such as 6–8, instead of one number. During the workout, the range is a guide. You log the reps you performed.
03
Drop sets
You set each drop as a percent or as a weight. A drop uses one value or a range. RoutineSpot calculates the drop weight from the working set, or you enter that weight.
04
Live logging
You complete sets while you lift. The screen shows the workout time and a rest timer. The timer uses the most specific rest time: the set, the exercise, the routine, or your default.